With over a decade of experience in healthcare, behavioral health, wellness coaching, and systems strategy, I bring a unique blend of human insight and operational precision to every training I deliver.

As a Lean Six Sigma–certified professional, I don’t just teach people skills—I help teams identify behavioral patterns, reduce friction, and implement sustainable changes that improve performance and culture. Whether you're trying to boost morale, reduce burnout, or create safer environments, I deliver training experiences that are both trauma-aware and results-oriented.

My workshops are designed to:

Improve communication and psychological safety

Support better emotional regulation and focus

Reduce costly mistakes linked to stress and burnout

Strengthen your systems from the inside out

I believe that better humans make better systems—and that with the right tools, teams can thrive even in high-pressure environments.