Crisis Resources
Copy a number with one tap. Print a one page version when you need an offline sheet.
Suicide prevention and self harm
988 Suicide and Crisis Lifeline
Twenty four seven confidential support for suicidal crisis or emotional distress
Crisis Text Line
Twenty four seven free text support
National Suicide Prevention Lifeline
Legacy line. Many callers are routed through 988
Twenty four hour National Suicide Crisis Hotline
Some regions route through 988
National Grad Crisis Line
Free confidential counseling for graduate students
Self Harm Hotline
Support for self injury concerns
Domestic and sexual violence support
RAINN National Sexual Assault Hotline
Connects to a local sexual assault service provider
National Domestic Violence Hotline
Phone text and chat options are available
The Trevor Project which supports LGBTQ youth
Twenty four hour confidential support
Trans Lifeline
Peer support by trans volunteers
SafeLink which supports domestic and dating violence
General mental health support
NAMI HelpLine
Mental Health America
SAMHSA National Helpline
Substance use and mental health help line
Poison Control
Youth and teen crisis
National Runaway Safeline
Girls and Boys Town which is the Boystown National Hotline
Maternal mental health
National Maternal Mental Health Hotline
Addiction support
Drug Abuse National Helpline which is SAMHSA
Alcohol treatment referral hotline
Peer support and regional warmlines
Complete warmline directory
Use the maintained directory to find a warmline by state or region which helps keep details current
Cincinnati Warmline
Twenty four hours
Wildflower Alliance Peer Support Line
Evening hours vary by day
Other helpful lines
American Association of Poison Control Centers
United Way Crisis Helpline
Service hours and numbers can change. When in doubt check the organization site. In an emergency call 911.